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NUTRITION

Eating natural foods, taking the time to plan meals and snacks. Pre-planning is the key! Low carbs, lots of protein, healthy fats and plenty H20

Supplements & Drugs; none!

WORKOUTS

Strength Training; Mon, Wed & Fri doing big compound exercises that hit the big muscle groups.

Cardio; currently none.

Next Weigh in:


11/11/13

ReBoot Stats

CURRENT STATS

Weight: 287lb

Body Fat: 44.7%

Muscle: 25.1%

LOSS/GAINS

Weight: - 21.6lb

Body Fat: - 3.3%

Muscle: + 1.6%

START STATS

Weight: 308.6lb

Body Fat: 48.0%

Muscle: 23.5%

DISCLAIMER

Before you start any exercise program or change your diet please contact your doctor before doing so.

Train safe! Eat healthy! :-)

Vibram FiveFingers, What Do You Think?

httpvh://www.youtube.com/watch?v=t7mELaYQ-uI

The FiveFingers by Vibram keep cropping up all the time.  Now a little about my feet; I walk around on my metatarsal pads quite a bit so the skin is like rock solid so I really need to look after my feet.  So for that reason I’d be really pushed to try these.  But I guess the biggest reason that I haven’t tried these would have to be the cost, yeah I am not financially up there to splash out £100 for footwear that I might not be able to wear :-(

But I keep on coming back to them and they are quite appealing to me, and the thoughts of trying barefoot running. So if anyone from Vibram is reading this, a pair would be nice for an in-depth product review :-)

Have you bought Vibram’s FiveFingers? If you have give me your views, comments, etc!


Comments

Comment from Bio availability
Time August 18, 2010 at 11:39 pm

Whenever I see these shoes I think they look downright funny, if not even creepy!

Comment from Andrew
Time August 19, 2010 at 1:07 pm

Hi there, thanks for commenting. Yeah I want to try a pair but yeah they do give me the creeps too!

Take care,
Andrew

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