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Wednesday 9th, September: Low Cal Day

BREAKFAST: Oatmeal, hot milk, strawberries.

SNACK 1: Whey protein shake (made with water)

LUNCH: A tin of beaked beans, half a smoked sausage (pork), & half an onion.

SNACK 2: Nothing

DINNER: 8 oz steak (bloody) with some salt & pepper with broiled broccoli

SNACK 3: Nothing

DRINK: 2 cups of black coffee (sugarless), 4 liters of water.

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This entry was posted on Wednesday, September 9th, 2009 at 11:54 pm and is filed under Daily Food Log. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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