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Monday 7th, September: A little Fry I Think!

Breakfast: Blueberry Smoothie – blueberries, vanilla whey protein, 1% milk, 1 tablespoon full of peanut butter & 3 tablespoons of oats.

Snack One: Whey Protein shake (made with water)

Lunch: 3 sausages, 2 eggs & 3 slices of bacon (fried with olive oil).

Snack Two: Babybel & a hand full of Almond nuts.

Dinner: Omelette – cheese, sausage & onion (made with 4 eggs)

Snack Three: nothing

Drink: 2 cups of coffee & 2.5 liters of water.

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This entry was posted on Monday, September 7th, 2009 at 11:26 pm and is filed under Daily Food Log. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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