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Working Out with a Personal Trainer: Week 5 & Weigh-in 5

Posted on February 9th, 2010 by Andrew  |  1 Comment »

Working Out with a Personal Trainer: Week 4 & Weigh-in

Posted on February 1st, 2010 by Andrew  |  4 Comments »

Follow Me on FACEBOOK or TWITTER!

facebook Follow Me on FACEBOOK or TWITTER!

twitter logo header Follow Me on FACEBOOK or TWITTER!

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Posted on January 25th, 2010 by Andrew  |  No Comments »

Working out with a Personal Trainer: 3rd Weigh-in

Posted on January 24th, 2010 by Andrew  |  2 Comments »

Working Out with a Personal Trainer Week Three

Posted on January 22nd, 2010 by Andrew  |  6 Comments »

A Typical Week’s Food Log

I thought that you’d like to have a look at my food log for a week. Yeah please excuse my terrible spelling :-) LOL

FoodLog 2010 298x300 A Typical Weeks Food Log

Click to Enlarge

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Posted on January 19th, 2010 by Andrew  |  No Comments »

2nd Weigh-in of 2010: Keep it Coming!

Posted on January 17th, 2010 by Andrew  |  4 Comments »

Working Out with a Personal Trainer Week Two

Posted on January 16th, 2010 by Andrew  |  No Comments »

First Weigh-in of 2010: A Great Start!

Posted on January 11th, 2010 by Andrew  |  No Comments »

Working Out with a Personal Trainer Week One

Visit my perosnal trainer’s website here;

AlanStrachanPersonalTraining.com

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Posted on January 10th, 2010 by Andrew  |  2 Comments »